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Trap Vinyasa Yoga Workshop at Flex and Flow

August 11, 2017 @ 6:00 pm - 7:30 pm

August 11, 6-7:30 pm, Flex & Flow Yoga (1461 N. Skidmore): Trap Vinyasa Yoga Workshop – $30 – Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa is a high-energy yoga fitness class combining dynamic yoga postures with sensual dance (#twerksomething), boxing and more! www.flexandflowyoga.com

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August 11, 2017
6:00 pm - 7:30 pm


Flex & Flow
1461 N Skidmore St
Portland, OR 97217 United States
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Recurring events:

March 1-31, HalfPint Leather (3920 N. Mississippi Ave): Free belt with $30+ purchase! Make a purchase of $30 or more and receive and pick out a free b let from out basket! www.halfpintpdx.com

March 1-31st – RADAR 3951 N Mississippi Avenue –  PORTLAND DINING MONTH – $33 for Three Courses the entire month of March 

Starting 3/1, every day , 3pm-6pm, Oda Ramen (3807 N Mississippi Ave. Portland, OR 97227): Happy Hour – $7 Ramen  – dine in only with purchase of drink. Odaramenpdx.com

Every Tuesday at She Bop the Shop: 10% of sales go to In Other Words Feminist Community Center

No Bones Beach Club’s non-profit of the month benefits different animal rescues every month.

Tues-Friday 4:00-6:00pm (and all day Monday!) The Rambler – 4205 n Mississippi Ave: Happy Hour! $1 off beer, well drinks and specialty cocktails. Plus great deals on food! ramblerbar.com

Every Thursday, Friday & Saturday, 9-late, MOLOKO (3967 N Mississippi): DJ’s, playing an eclectic mix of vinyl

On Request, 7-9pm, MOLOKO (3967 N Mississippi): Mixology Classes, contact hello@molokopdx.com

Don’t miss Sunlan Lighting’s fun window displays! This month, check out a St. Patrick’s Day theme, geese hunting for Easter eggs, and a spring village!

Mississippi Ave