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Saturday Sweat – FREE Class at Flex & Flow

March 9 @ 8:30 am - 9:30 am

March 9, 8:30 – 9:15 am, Flex & Flow (1461 N Skidmore St): Saturday Sweat – FREE – 45-minute community bootcamp session incorporating strength and endurance building moves and all the sweaty fun! www.flexandflowyoga.com

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Details

Date:
March 9
Time:
8:30 am - 9:30 am

Venue

Flex & Flow
1461 N Skidmore St
Portland, OR 97217 United States
+ Google Map
Website:
http://flexandflowyoga.com/

Recurring events:

Check out the full list of events happening for Small Shops, Big Hearts this month! You don’t want to miss it!

Every Tuesday at She Bop the Shop: 10% of sales go to In Other Words Feminist Community Center

No Bones Beach Club – Happy Hour! Tuesday – Friday from 4pm – 6pm

No Bones Beach Club’s non-profit of the month benefits different animal rescues every month. This month, it’s Meow Village, a cat rescue in Aurora, Oregon!

Tues-Friday 4:00-6:00pm (and all day Monday!) The Rambler – 4205 n Mississippi Ave: Happy Hour! $1 off beer, well drinks and specialty cocktails. Plus great deals on food! ramblerbar.com

Every Thursday, Friday & Saturday, 9-late, MOLOKO (3967 N Mississippi): DJ’s, playing an eclectic mix of vinyl

This month at SUNLAN LIGHTING: “The large window is stuffed with Stuffed Zoo animals. Can you or your child name all the critters in the Sunlan window? In one small window, you’ll find the Geese family helping Robert Plumb, a Sunlan employee, to create pictures. In the other small window is Laura Barston’s creative dolls and more.” Free Cartoons inside the store created by Kay – just drop in and pick up a smile from Kays’ desk.

Mississippi Ave